This week's stellar discoveries and updates, in one place.
This book -a scientific walk-through of manifestation through neural re-programming, based in a combination of neuroscience, quantum physics, physiology and psychology. Dr. Dispenza does an excellent job of describing the way we actually "block" good things from happening on a cellular level, down to our programming and body chemistry. The concept seems intimidating, but fret not. His take is extremely deep but also accessible to anyone new to this study. I feel empowered to think and act beyond my physical body and feelings and actually change my experiences by accessing my unhelpful programming in a whole new way.
A local canning company serving the community with delicious pickled and fermented wares. I picked up some Ginger Spiced Beets and seasonal Mead Cherries, which won't last long in my kitchen. Jumping for joy that market season is back in full swing after a few months off. This means making Saturday mornings my sacred time to support local businesses and farms.
I have begun using Lemongrass essential oil each morning in a homemade salty hair spray (sea salt, essential oils, filtered water )to lift my mood and energize me as the days become shorter (and mornings, darker). The one I picked up at Bohdi Basics is my favorite.
My garden! Cooler temps means time to sow once again. Excited for pole beans, kale, radishes, sunflowers and herbs to enjoy in just a few short months.